{"id":13574,"date":"2026-02-02T17:13:40","date_gmt":"2026-02-02T17:13:40","guid":{"rendered":"https:\/\/coachandcoordinator.com\/?post_type=podcast&#038;p=13574"},"modified":"2026-03-16T22:34:07","modified_gmt":"2026-03-16T22:34:07","slug":"slot-t-mafia-lafayette-wing-t-to-slot-t-transition-wheeler-kepa","status":"publish","type":"podcast","link":"https:\/\/coachandcoordinator.com\/?podcast=slot-t-mafia-lafayette-wing-t-to-slot-t-transition-wheeler-kepa","title":{"rendered":"Slot-T Mafia: Wing-T to Slot-T Transition &#8211; Thad Wheeler &amp; Nick Kepa, Lafayette HS (VA)"},"content":{"rendered":"\n<p>On this episode of Slot-T Mafia, Coaches Thad Wheeler and Nick Kepa break down their journey transitioning Lafayette High School from the Wing-T to the Slot-T offense, sharing lessons from changing systems, language, and expectations. They explain how they built player buy-in, why coaching alignment mattered as much as scheme, and how professional development visits accelerated their advancement and certainty in the system.<\/p>\n\n\n\n<p>The conversation covers the practical issues of transition: adjusting terminology, rethinking practice tempo, maximizing skill players, and staying patient when early results do not show up on Friday nights. Wheeler and Kepa also discuss how performance standards, self-evaluation, and community coaching resources refined their approach.<\/p>\n\n\n\n<p>This episode shows that moving to the Slot-T is not only about installing plays. It is about developing a coaching philosophy, creating staff cohesion, and building an offense that fits your players. A must-listen for coaches considering a system change or aiming to sharpen how they teach, adapt, and grow within the Slot-T world.<\/p>\n\n\n\n<p>This episode is paired with the <em>Slot-T Basics AI Companion<\/em> \u2014 a free coaching tool built to help you master the language and structure of Paul Kilby\u2019s Slot-T offense. From splits and alignments to numbering, formations, motion, and defensive identification, it helps you teach the system clearly and install it the right way from day one.<\/p>\n\n\n\n<p><a href=\"https:\/\/chatgpt.com\/g\/g-698cf5918c2c8191ba9bb6564f7c9b8d-slot-t-basics-ai-companion\">\u2060Slot-T Basics AI Companion<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/coachandcoordinator.com\/wp-content\/uploads\/2026\/03\/Slot-T-Basic-AI.png\" alt=\"\" class=\"wp-image-14015\" srcset=\"https:\/\/coachandcoordinator.com\/wp-content\/uploads\/2026\/03\/Slot-T-Basic-AI.png 400w, https:\/\/coachandcoordinator.com\/wp-content\/uploads\/2026\/03\/Slot-T-Basic-AI-300x300.png 300w, https:\/\/coachandcoordinator.com\/wp-content\/uploads\/2026\/03\/Slot-T-Basic-AI-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-topics\">Topics-<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction to the Lafayette Slot T Transition<\/li>\n\n\n\n<li>From Wing T to Slot T Philosophy<\/li>\n\n\n\n<li>Aligning the Coaching Staff<\/li>\n\n\n\n<li>Building Player Buy-In<\/li>\n\n\n\n<li>Learning Through Professional Development<\/li>\n\n\n\n<li>Adjusting Language and Practice Structure<\/li>\n\n\n\n<li>Maximizing Skill Players<\/li>\n\n\n\n<li>Speed, Tempo, and Practice Efficiency<\/li>\n\n\n\n<li>Overcoming Challenges During the Transition<\/li>\n\n\n\n<li>Game-Day Adjustments and Evaluation<\/li>\n\n\n\n<li>Using Metrics and Film for Growth<\/li>\n\n\n\n<li>The Future of the Slot T at Lafayette<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-slot-t-com-coming-soon-sign-up-for-updates-now\"><a href=\"https:\/\/slot-t.com\/comingsoon\" type=\"link\" id=\"https:\/\/slot-t.com\/comingsoon\">Slot-t.com<\/a> coming soon! Sign up for updates now.<\/h2>\n\n\n\n<p>Connect on X:<\/p>\n\n\n\n<p>Keith Grabowski:&nbsp;<a href=\"https:\/\/x.com\/CoachKGrabowski\" type=\"link\" id=\"https:\/\/x.com\/CoachKGrabowski\">@CoachKGrabowski<\/a><\/p>\n\n\n\n<p>Thad Wheeler:&nbsp;<a href=\"https:\/\/x.com\/coachtwheeler\" type=\"link\" id=\"https:\/\/x.com\/coachtwheeler\">@coachtwheeler<\/a><\/p>\n\n\n\n<p>Nick Kepa:&nbsp;<a href=\"https:\/\/x.com\/Coach_Kepa\" type=\"link\" id=\"https:\/\/x.com\/Coach_Kepa\">@Coach_Kepa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"On this episode of Slot-T Mafia, Coaches Thad Wheeler and Nick Kepa break down their journey transitioning Lafayette High School from the Wing-T to the Slot-T offense, sharing lessons from...","protected":false},"author":12,"featured_media":13575,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":""},"tags":[2445,2444,2377,2443],"series":[2429],"class_list":["post-13574","podcast","type-podcast","status-publish","format-standard","has-post-thumbnail","hentry","tag-lafayette-hs-football","tag-nick-kepa","tag-slot-t","tag-thad-wheeler","series-slot-t-mafia"],"acf":[],"episode_featured_image":"https:\/\/coachandcoordinator.com\/wp-content\/uploads\/2026\/02\/Thad-Wheeler-Nick-Kepa.png","episode_player_image":"https:\/\/coachandcoordinator.com\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/coachandcoordinator.com\/?feed=podcast&podcast_series=slot-t-mafia","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"0ZTqp4Pk7N\"><a href=\"https:\/\/coachandcoordinator.com\/?podcast=slot-t-mafia-lafayette-wing-t-to-slot-t-transition-wheeler-kepa\">Slot-T Mafia: Wing-T to Slot-T Transition &#8211; Thad Wheeler &amp; Nick Kepa, Lafayette HS (VA)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/coachandcoordinator.com\/?podcast=slot-t-mafia-lafayette-wing-t-to-slot-t-transition-wheeler-kepa&#038;embed=true#?secret=0ZTqp4Pk7N\" width=\"500\" height=\"350\" title=\"&#8220;Slot-T Mafia: Wing-T to Slot-T Transition &#8211; Thad Wheeler &amp; Nick Kepa, Lafayette HS (VA)&#8221; &#8212; Coach and Coordinator\" data-secret=\"0ZTqp4Pk7N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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