{"id":1848,"date":"2020-12-07T14:01:21","date_gmt":"2020-12-07T14:01:21","guid":{"rendered":"https:\/\/coachandcoordinator.com\/?p=1848"},"modified":"2023-02-20T19:15:51","modified_gmt":"2023-02-20T19:15:51","slug":"double-your-hits-hurries-and-sacks-on-the-qb","status":"publish","type":"post","link":"https:\/\/coachandcoordinator.com\/?p=1848","title":{"rendered":"Double Your Hits, Hurries, and Sacks on the QB"},"content":{"rendered":"\n<p>When I was coaching at Baldwin Wallace University, our defensive coordinator had a pretty simple philosophy for disrupting the opponents passing game, and I\u2019d hear this coaching point often,<\/p>\n\n\n\n<p><strong>\u201cThe quarterback can\u2019t pass if he\u2019s on his a&#8211;!\u201d<\/strong><\/p>\n\n\n\n<p>I can\u2019t argue with that.&nbsp; It\u2019s true! The best way to disrupt the timing and rhythm of our passing game, like any offense, is to harass, hit, and sack the quarterback.<\/p>\n\n\n\n<p>Today I  share a lesson from Craig Roh who had a lot of fun harassing quarterbacks in his 7 year CFL\/NFL career.<\/p>\n\n\n\n<p>For Craig, success came through having a calculated Rush Path. He put together a simple system for this that any coach or player can use to plan for how to get to the quarterback each week.&nbsp; His entire system for pass rush is in his <strong><a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible\/12902505?ambassador=325306f59bb543b6883ff4baa\">Pass Rush Bible<\/a>, <a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible-complete-edition\/12970916?ambassador=325306f59bb543b6883ff4baa\">Pass Rush Bible Complete Edition<\/a>, and <a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible-strategy-edition\/12970912?ambassador=325306f59bb543b6883ff4baa\">Pass Rush Bible Strategy Edition<\/a>.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Here\u2019s the system as shared by Craig:<\/strong><\/p>\n\n\n\n<p><strong>How to calculate your rush path<\/strong><\/p>\n\n\n\n<p>It may not seem like it, but<strong> <\/strong>pass rushing is actually very mathematical. Just think you\u2019re job is to affect the quarterback. Simple right? You just need to go from point A to point B. The problem with that is you have a big ole\u2019 offensive lineman between you and the quarterback.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/hJRuoJZz2Pub0CbUXWOEo6Olvb0Rqn4vCmJ161WcrWLbXJ63hiJF0KDKc0_HQuVjim0lwc2yQ8PBOdJOlzRihDwM7re_BfUMiXNRh9SaTEyDew1WG4JgxvzBIlLJFUuPsG0os8jf\" alt=\"\"\/><\/figure>\n\n\n\n<p>So unless you\u2019re the hulk, you won\u2019t be able to run a straight line through your man to the QB every single rush. That is why every rusher must calculate their rush path.&nbsp;<\/p>\n\n\n\n<p><strong>Identify the QB set point<\/strong><\/p>\n\n\n\n<p>The first step to determining your rush path is to figure out where the QB will set up to throw the ball. This is called his set point.<\/p>\n\n\n\n<p>Studying the Qb set point is relatively simple. First, segment all your opponents passes into down and distance ranges. Your 3rd down segments should look like this&#8230;&nbsp;<\/p>\n\n\n\n<p><em>3rd and 1-3&nbsp;<\/em><\/p>\n\n\n\n<p><em>3rd and 4-6&nbsp;<\/em><\/p>\n\n\n\n<p><em>3rd and 7-10&nbsp;<\/em><\/p>\n\n\n\n<p><em>3rd and 10-15 and&nbsp;<\/em><\/p>\n\n\n\n<p><em>3rd and 15+ <\/em>\u200b<\/p>\n\n\n\n<p>Next, take a look at every clip in a segment and take note of where the QB sets up to pass.&nbsp;<\/p>\n\n\n\n<p>For example, in this 3rd and 5 clip the QB sets up at 8 yards&#8230;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/fjpGZFaS3abxxUqqzOTgi1IC2ll39FPZxQiULHpf0AQRUHO06xAomt6gyxsJiUWG3Fv_9_pJtufK1lHUyeIfLyTHO5wkdJ7CpFVgTHFjLQ5vCGD17E7zVFbCAdYGJSSfZp5Snr7D\" alt=\"\"\/><\/figure>\n\n\n\n<p>Once you\u2019ve gone through each clip in a segment and have taken note of the QB\u2019s set point, <strong>n<\/strong>ow you need to determine his most probable set point.&nbsp;<\/p>\n\n\n\n<p>So, if you watched 4 clips in the 3rd and 7-10 segment and the QB\u2019s set point was at 7 yards for clips 1-3 and 9 yards for clip 4 his most probable set point would be 7 yards.&nbsp;<\/p>\n\n\n\n<p>That is because you have a 3\/4 (75%) chance of the QB\u2019s set point being at 7 yards vs. a 1\/4 (25%) chance at 9 yards.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/AKBUmVuJpFNJUwKLNs7KvDgExmf2GK9ZlfzvIY9B5Y_8i0OyAzyHLxMAMVOkoq4UzBeqOa8mWfl_H4rb719AyiEswLWFh7qVLjjMsnvFbxLPFAN8sk64QXYr89U4w91SaP9GOAuK\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>Choose your track<\/strong><\/p>\n\n\n\n<p>Once you\u2019ve studied the QB set point you need to choose a track.&nbsp;<\/p>\n\n\n\n<p>The two you can choose from are the <strong>tilt<\/strong> or <strong>speed<\/strong> track.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/G-mp6_feh9D0e-CvtFIvUJkKo5LkhFrWyzTlZ1j-OfmZawPtrV9xE1bRS64mI-JklzHnJmb6FPW5eRRKMqpbV5CHR6483GbW_n8ouurQ8r7MgHk_13i3PlILFi1Z1pmBM3LqSJA7\" alt=\"\"\/><\/figure>\n\n\n\n<p>The <strong>speed track is a 90 degree upfield rush <\/strong>that should feel like racing in a 100M dash.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/tu7aED0L7rZOGh1Ae14uAb6HFzur6QpiVWLftWBRFkK33ROaR66mXtcpz8M6tOY6dOMeeRIcJJ_0mNJMcJvh8XVj-Pdrn-MCsHKKD66P_Xwzr-34YBVRsEtbGBBfCFbe74OKqpm4\" alt=\"\"\/><\/figure>\n\n\n\n<p>The <strong>tilt track on the other hand uses an angled approach<\/strong> to get to the QB. Your angle can range anywhere from a 45 &#8211; 75 degrees<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/sdPn38PQmDnMwuVFNh3y-GLb1-R6SBHiyB9YokQ0pzwuIQcwH-M_lZT582hXK6zrQWCYCRdV3oDeC_2q3vzPQAZIkgfp9AIh30Uq6tYa38iP8cjEQ5h9uwXZJ_tNwhRMy6_alQpm\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>What track you choose will ultimately be determined by where you contact your opponent (the contact point)<\/strong><\/p>\n\n\n\n<p>And where you contact your opponent will be determined by the QBs set point.&nbsp;\u200b<\/p>\n\n\n\n<p>For example, if the QB\u2019s set point is at 5 yards in a 3rd and 4 &#8211; 6 you will need to contact your opponent at 2 yards.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/2Bpbt-dW5CJ0QLHBdVP5GgUsj7xgFkr7XQ3skPBDtmsoMFKpnLttKytSrF2RSMlCrTAVhPkg3fCldM6ZD8bBpXi4V7DRIo1Ovy31ZPfmRwa-68dWQOBHyfM1c-CjuJQKHowm3eFR\" alt=\"\"\/><\/figure>\n\n\n\n<p>This gives you 3 yards of wiggle room to turn the corner without being pushed too high above the QB.&nbsp;<\/p>\n\n\n\n<p>So to contact your opponent at 3 yards do you think you should use a speed track?&nbsp;<\/p>\n\n\n\n<p>Absolutely not!&nbsp;<\/p>\n\n\n\n<p>A speed track would put you much to high above the QB.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/aStYE7s2LxFTsSaqgbVi9oR2rxcLX4BOUdfpNFpfmywkQPWEpDfPCT1vFXHM-hszeAMSbqeOyI4v9lFf8UdaRypU7gZ917gZfi_bws648jCK1asgwTWxEzj2sL0jK5OXFL55JudQ\" alt=\"\"\/><\/figure>\n\n\n\n<p>Rather you should use a tilt track in this situation so you can be on a path to affect the QB.&nbsp;<\/p>\n\n\n\n<p><strong>Interior rushers<\/strong><\/p>\n\n\n\n<p>The rush path for an interior lineman is a bit different than the path for an end.<\/p>\n\n\n\n<p>You will only need a slight tilt if any when rushing.&nbsp;<\/p>\n\n\n\n<p>If you rushing from a 3 or 1 technique the QB is just about in front of you. <strong>So from a mathematical stand point it doesn\u2019t make sense to aggressively tilt<\/strong> because it will point you off the path of the QB<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/qJRPw-KkgJyT-yYgKX31YLBklhZh1UK1Oc0gqXiO87NyXt-ITsCsnD_5sU_6yrBaTF1wnPAnji9Dio-PVEB44IrfGrPWEUjObVg1Jo44BfMK8XehMBISXBftNURlUpFZXmOg6w68\" alt=\"\"\/><\/figure>\n\n\n\n<p>When I was on the Panthers we had this great saying called <strong>G2X<\/strong>.&nbsp;<\/p>\n\n\n\n<p>It means get to the X. And yes you guessed it the X represented the set point of the QB.&nbsp;<\/p>\n\n\n\n<p>So for every week our coach studied the most probable set point for 3rd and long.&nbsp;<\/p>\n\n\n\n<p>After determining the set point we put a rubber X on the ground during 1-on-1s to make sure we were always on a rush path to <strong>\u201cGet to the X\u201d.<\/strong><\/p>\n\n\n\n<p>That X helped us to practice our rush paths and make sure we didn\u2019t rush too high or too low.&nbsp;<\/p>\n\n\n\n<p>\u200b<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/5lM56gn5_yB8KQcriDaNEnFh-UvotfONjkWdds8rn2wWCYHioatqjUdGKTQMcDATHteEKjEWex9FbqHzjrX7npqvLAUX2NeRQei_XutbKu_WQ1wh51_ax_nYOIShRPQkZmKsL50u\" alt=\"\"\/><\/figure>\n\n\n\n<p>It was also really fun too when you beat your man and you stomped your foot on that X.&nbsp;<\/p>\n\n\n\n<p><strong>We all had a huge sense of pride being G2X rushers.<\/strong><\/p>\n\n\n\n<p>Our coach even made shirts for it\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/rqFLWYYY7hzdmMt0OIP3TE8Lr__11mTqrOX3trxR2RNxFbrakgRYC156otT0z6CI1eyFPG5tIY-_AM77_4rdTOxwcbbsXmyX0RFjbzV7mpQc5VXI6mOOJZm0rWyMGzXytqlCNVyE\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>A final word<\/strong><\/p>\n\n\n\n<p>The whole point of pass rushing is to affect the QB. And if you are not on a path to do so what\u2019s the point.&nbsp;<\/p>\n\n\n\n<p>You\u2019re not out here to waste energy and just run up the field.<strong> You\u2019re job is to affect the quarterback. Do your job!&nbsp;<\/strong><\/p>\n\n\n\n<p>If you liked this breakdown,&nbsp; Craig Roh has written a whole book on pass rush called <strong><a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible\/12902505?ambassador=325306f59bb543b6883ff4baa\">The Pass Rush Bible<\/a> <\/strong>that you can now get on Coachtube.&nbsp;<\/p>\n\n\n\n<p>Thank you to Craig for sharing this lesson for getting to the quarterback! Be sure to check out his<strong> <a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible\/12902505?ambassador=325306f59bb543b6883ff4baa\">Pass Rush Bible<\/a>, <a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible-complete-edition\/12970916?ambassador=325306f59bb543b6883ff4baa\">Pass Rush Bible Complete Edition<\/a>, and <a href=\"https:\/\/coachtube.com\/course\/football\/the-pass-rush-bible-strategy-edition\/12970912?ambassador=325306f59bb543b6883ff4baa\">Pass Rush Bible Strategy Edition<\/a>&nbsp;<\/strong> and <strong>double your HIts, Hurries, and Sacks!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"excerpt","protected":false},"author":1,"featured_media":1849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[61,63,62],"tags":[],"class_list":["post-1848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-defense","category-defensive-line","category-pass-rush"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - 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