Aidan Grabowski

Enhancing Team Culture and Creating a Positive Experience- Nick Esayian, CEO, Light Helmets

In this episode of the Coach and Coordinator Podcast, host Keith Grabowski talks with Nick Esayian, CEO of LIGHT Helmets, about creating a culture that prioritizes both player safety and performance. Nick shares that choices can reflect a team’s values, enhance the player experience, and strengthen the overall culture of the program. They explore how…

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Student of the Game- Coaching, Connecting, and Growth- Trevor Browder, Tennessee Titans

In this episode of the Student of the Game, host Caleb Corrill is joined by Trevor Browder, now an analyst for the Tennessee Titans. They discuss Trevor’s unique coaching journey, from high school to college football, and his experiences shaping his coaching philosophy. Trevor emphasizes the importance of continuous learning, building relationships, and self-assessment in…

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Defining Your Championship Culture, Champions – John Kelley, Brian Kennedy, Todd Wilkerson

In this first episode of our 2025 Champions Series presented by Signature Championship Rings, three state champion coaches discuss the importance of building a strong team culture, transitioning coaching styles, and the significance of physical preparation and leadership development in football. They share personal experiences and strategies for facilitating communication with players, establishing a winning…

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The Evolution of Sprint-Based Football at Randolph-Macon College- Pedro Arruza, Head Coach

In this episode of the Sprint Based Football Podcast presented by Titans Sensors, host Tony Holler speaks with Pedro Arruza, head coach at Randolph-Macon College, about adopting sprint-based football principles. Arruza discusses how the pandemic led to a shift toward low-volume, high-impact practices that prioritize player health and performance. They explore the challenges of changing…

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The Think Tank- Creating a Defensive Structure- Grant Caserta, Mike Fox, Eric Kasperowicz

In this episode of the Think Tank presented by Modern Football Technology, three defensive coaches discuss the importance of creating a structured terminology that is easy for players to learn while providing the necessary tools for effective game planning. Ferris State Linebacker Coach Grant Caserta, SUNY Brockport Defensive Coordinator Mike Fox, and Mars HS (PA)…

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Student of the Game- Collaboration in Coaching- Pete Sterbick, Head Coach, Colorado School of Mines

In this episode of Student of the Game, Pete Sterbick shares insights into his coaching philosophy, emphasizing the importance of being a student of the game, the need for constant evolution in offensive strategies, and the value of collaboration. He discusses how to effectively game plan, adapt plays, and learn from mistakes, while also providing…

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Sprint-Based Football- The Critical Role of Speed in Success- Dan Quesenberry, S&C Coach, Ravenwood HS (TN)

In this episode of Sprint-Based Football presented by Titan Sensors, Tony Holler interviews Dan Quesenberry from Ravenwood High School (TN), discussing the implementation of sprint-based football training. They explore the evolution of training methods, the importance of speed and strength, and how to create a positive practice environment that attracts athletes.  The conversation emphasizes the…

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The Think Tank- Creating the Structure- Dan Gonzalez, Josh Herring, Dub Maddox

Welcome to the first episode of our brand-new series, The Think Tank, presented by Modern Football Technology. Think Tank is where top minds in football coaching come together to tackle the game’s biggest challenges and explore innovative strategies. In each episode, we’ll dive deep into key topics like offensive and defensive structure, player development, game-day…

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Zach Felthrop, Creating Havoc to Get Off the Field- Defensive Coordinator, Valparaiso

In this conversation, Keith Grabowski and Zach Feltrop discuss the philosophy of ‘Havoc’ in defensive football, emphasizing its importance in disrupting offenses. They explore the metrics of havoc rate, the significance of pursuit goals, and the training methods that create a culture of effort and teamwork. The discussion also covers game planning strategies and adapting…

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Lane Little- Student of the Game, Becoming a Coach- Mt. St. Joseph University, WR Coach

A little over a year ago, I met Caleb Corrill through the Coach and Coordinator Podcast.  He was fresh off his final season at Mount St. Joseph, where he did an amazing job putting together a high-powered offense.  He progressed from a 27-year-old figuring it out to a confident offensive coordinator.  Hansen Ratings named him…

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