
Coach and Coordinator
Recent Episodes
From our archives, Dub Maddox shares lessons learned from his study of adaptations of the U.S. Military and how he applies those learnings to football to remain ahead of the opponent.
Mike Peck digs into the what, how, and why his offense eclipsed 500 yards and 48 points in 2022. Coach Peck also details two areas he credits for this level of execution – installation and practice.
Ben Kotwica shares his influences, the importance of our roles as coaches, developing a leadership style, innovation, and the use of technology in teaching and developing players.
Lance Zierlein discusses the process for selecting the winner of the Joe Moore Award and reveals the characteristics of the highest-performing offensive line units and coaches in the country.
Adam Cushing focuses on what it takes to create a consistent player. While he gives examples with the offensive line, his descriptions apply to all position groups, units, and teams.
From the archives, Brent Dearmon discusses the RPO evolution. Coach Dearmon teaches how to maintain a downhill run mentality, account for the “hot gap”, and protect the QB on every play.
Our Host

Keith Grabowski
Coach Grabowski spent 27 years on the sidelines before entering coaching education as a writer, podcaster, and video producer. His work can be found at AFCA and American Football Monthly, in addition to his daily episodes of Coach and Coordinator Podcast.
Grabowski is the most prolific creator in the coaching industry, guided by a rare combination of servant leadership, emotional intelligence, and work ethic. He possesses a thirsty curiosity and the growth mindset required to always be learning and improving the game of football.
He is a true 10% Coach.
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Latest Blogs
New Wisconsin Offensive Coordinator Phil Longo brings to the Big Ten his version of the Air Raid, a simple and efficient offensive philosophy built around personnel and balance.
Gap schemes found their way into the RPO world. But they require a different approach than the initial wave of inside zone. Learn how to stress the defense from four top offensive minds.
Time is a flat circle of running plays. In this era of inside zone schemes, the counter, a play popularized by Joe Gibbs in Washington in the 1980’s, has returned as a staple in many offenses.
Coach and Coordinator is an authoritative clearinghouse of information for the football coaching community. The Coach and Coordinator Difference begins with our service to coaches, not ourselves, and comes to life with our commitment to developing the 10% Coach at all levels of play. This process unlocks the full potential for football coaches everywhere, as well as their families, programs, and players. Our prolific content strategy, inclusive of podcasts, blogs, and courses, delivers uncommon immersive education and engagement opportunities to accelerate what’s possible for anyone willing to put in the work.