In this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff preparation strategies. Coach Dixon highlights the need for individualized training, efficient practice planning, and balancing intensity with recovery for players transitioning between sports. His insights offer valuable guidance for coaches aiming to enhance training methods and navigate the complexities of a competitive season while prioritizing player development and well-being.
Chapters
- Evolution to Sprint-Based Football
- Transitioning into Game Weeks
- Tapering Strategies in Mid to Late Season
- Sprint Workouts Approach in Playoffs
- Winning Edge
