In this episode of D3 Hansen Ratings Coach and Coordinators of the Week , host Keith Grabowski talks with three top Division III football coaches about offensive performance, defensive identity, and building a strong program culture. The show features Washington University Head Coach and Offensive Coordinator Aaron Keen, Gustavus Adolphus Defensive Coordinator Landon Rauen, and UW-Whitewater Head Coach Jace Rindahl.
Coach Aaron Keen explains how WashU runs a high-efficiency offense, focusing on RPO decisions, using quick passes instead of running plays, and managing player workload without relying on wearable tech. Then, Defensive Coordinator Landon Rauen describes Gustavus Adolphus’ defensive approach, highlighting daily tackling drills, takeaway circuits, and ways to help players take ownership. Finally, UW-Whitewater Head Coach Jace Rindahl talks about how his staff keeps the program strong over time by staying consistent, developing character, and promoting their well-known “Pound the Rock” mindset.
Chapters
- Aaron Keen on Wash U Offense and RPO Decision-Making
- Practice Workload Management Around Academic Schedules
- Position Rep Limits and Preserving Player Freshness
- Landon Rauen on Defensive Identity at Gustavus Adolphus
- Daily Tackling, Takeaway Circuits, and Player Ownership
- Jace Rindahl on UW Whitewater Foundations and Playing Fast
- The Pound the Rock Mindset and Staff Consistency
Check out this years Hansen Ratings here – Hansen Ratings
Connect on X:
Keith Grabowski: @CoachKGrabowski
Logan Hansen: @LogHanRatings
Aaron Keen: @CoachAaronKeen
Landon Rauen: @CoachRauen
Jace Rindahl: @CoachRindahl