In this episode from the archives, host Keith Grabowski is joined by Zach Dunn, a member of Keith’s team at USA Football and is now a defensive assistant for the Cleveland Browns. They discuss the strategic use of tempo, analyzing its impact on offense and defense. They break down different tempo strategies and categorize tempo into four types.
The emphasis is on integrating tempo metrics into play analysis to refine offensive strategies and evaluate defensive responses to multi-tempo offenses.
Chapters
- Introduction to Tempo
- Alabama vs. LSU Tempo Tactics
- Cadence Variations in Offense
- Analyzing Offensive Tempo
- Defensive Response to Tempo
- Understanding Defensive Tempo Types
- The Importance of Cadence and Tempo
- Offseason Training Insights
