In this episode of Alert the Post, host Bobby Peters is joined by Mike Fitzgerald, head coach at Marist High School, for an insightful conversation on the essential elements of football coaching. Coach Fitzgerald discusses the importance of anticipating defensive adjustments during game planning and emphasizes how situational practice plays a key role in developing…
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In this episode, Mike Willis, head coach at Marist, shares his innovative coaching strategies for managing player readiness throughout the season. He discusses the adoption of “no sweat Thursdays” and “fast Fridays,” which enhance performance and recovery by optimizing practice schedules. Mike reflects on shifting Thursday practices to mornings, allowing for reduced physical strain and…
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