Podcast: Quickcast

Making Gains Year Round – Brian Hess, Head Strength & Conditioning Coach, UNC

Today’s episode is a session from Lauren’s First and Goal Clinic which Keith moderated. Brian Hess, Head Strength and Conditioning Coach at UNC, shares the Tarheels’ approach to making gains year round, including during competition periods. He talks about how they look at the year and understand the demands of practice so their players are…

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Become a More Effective Leader by Improving Your Emotional Intelligence – Victor Santa Cruz, DC, Hawaii

How strong are your relati​onship​s? That depends on the strength of your emotional intell​igence. Hawaii DC Victor Santa Cruz explains. The number 1 key indicator of success is emotional intelligence. Those who have strong emotional intelligence are more effective coaches and leaders. On today’s podcast, Keith shares a segment of a talk he moderated at…

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Lessons Learned About Teaching And Coaching From 2020 – Jess Simpson, AHC/DL Coach, Miami Hurricanes

Today’s podcast is a portion of a clinic from Lauren’s First and Goal Clinic in which defensive line coach for the Miami Jess Simpson shares what he developed in his teaching progression because of limitations he experienced in 2020 with COVID. He shares his approach in what he did as a head coach to be…

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A “One Of Us” Culture – Geoff Collins, Head Coach, Georgia Tech

On today’s podcast Keith shares a segment of Geoff Collins clinic talk at Lauren’s First and Goal. He talks about how his culture is about finding and developing guys who are “one of us.” He defines the important parts of their culture and explains how they keep track of those who are aligned and with…

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The Law Of Three – Greg Schiano, Head Coach, Rutgers University

Today’s Quickcast is with Greg Schiano, head coach at Rutgers University. Coach Schiano delivered this talk at Lauren’s First and Goal Clinic which supports pediatric brain tumor research and cancer services. In his talk Coach Schiano identified what he believes is on of the most important philosophies which he uses as a coach in building…

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The Foundation – Mack Brown, Head Coach, University Of North Carolina

UNC Head Coach Mack Brown shares what makes up the foundation of his program which he builds around a family atmosphere. The foundation is made up of the components of communication, trust and respect, and common purpose. Coach Brown explains how each of those help build the Tarheel football program. This is a segment from…

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The Plan – Jeff Monken, Head Coach, Army West Point

On today’s Quickcast from Lauren’s First and Goal Clinic, Head Coach at Army West Point, Jeff Monken shares “The Plan.” He believes that they have set their plan up in a way that each part of it is simple and when focused on and executed correctly will lead to success. If there is a failure,…

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Setting Up Your Meetings For Effective Learning – Matt Guerrieri, Co – DC, Safeties, Duke University

On today’s episode taken from the first Virtual Football Summit in 2020, Matt Guerrieri explains how they install culture within the class room and the format he uses to teach for maximum player learning. Lauren’s First and Goal Clinic talks:bit.ly/3tgTrLB Coach Guerrieri’s Clinic talk:bit.ly/3tngXqe

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The Standard – Dan Quinn, Defensive Coordinator, Dallas Cowboys

On today’s Coach and Coordinator Podcast, Keith shares a segment of a clinic talk which he moderated for Dan Quinn. In the episode, Coach Quinn shares the idea of the standard that they set at Atlanta and how they developed it and their identity. He closes by giving the process they used to create their…

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Quickcast: Defeating the Tite Front – Andy Kotelnicki, Offensive Coordinator, University of Buffalo

In this Quickcast, University of Buffalo Offensive Coordinator Andy Kotelnicki shares his insight on defeating the Tite Front. -Using a perimeter play to stress an off the ball contain player-Staying with your inside runs-The need for a multifaceted approach-Game planning and prep or the Tite Front Get Coach Kotelnicki’s clinic on Developing a Game Plan.

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