For decades, football conditioning has been interchangeable with endless sprints, gassers, and grueling endurance drills. Coaches believed running players into the ground would prepare them for the fourth quarter. However, Erik Becker, head coach of Daniel Hand High School in Connecticut, is proving that the outdated approach is wrong; his sprint-based football philosophy conditions players…
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In this episode of Sprint-Based Football presented by Titan GPS, Tony Holler sits down with Erik Becker, head coach at Daniel Hand High School in Madison, Connecticut, who has led his team to a state championship with an impressive 23-2 record. They dive into the principles of sprint-based football, exploring Becker’s journey as both a…
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