Kirk Fridrich

Make the Most of the Playoff Experience

Cris Reisert, Kirk Fridrich, and Ty Gower share what they have learned from their experiences to stay focused and maximize playoff success. Learn about delegating non-game-related responsibilities, maintaining a consistent schedule, and leaving it all on the field.

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Less Is More: Strategic Practice Management

Matt Drinkall, Pete Shinnick, and Kirk Fridrich delve into the importance of balancing practice intensity and recovery, cutting practice time, and utilizing technology to monitor player workload.

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Optimal Performance in Week 1 and Throughout the Season

Kirk Fridrich, head coach of Union High School in Tulsa, Oklahoma, details how he winds down camp to prepare for week one, as well as how he sets the Redhawks’ practice weeks up for the season.

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