Player Workload

A Commitment to Balance – Ben Reaves, Head Coach, Milton High School (GA)

In this Champions episode, presented by Signature Championship Rings, Ben Reaves explains the program’s philosophy for cross-training players at multiple positions and stresses the significance of managing player workloads to maintain physical, mental, and emotional freshness as the season progresses.

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Field Work & Prep for Contact – Scott Leech, Strength & Conditioning Coach, Rhode Island

In this episode, Scott Leech shares an approach for a well-rounded training program that includes field work, competitive drills, and prep for contact that fully prepares players for the demands of the game.

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#1 Defense in College Football and Developing Players off the Field – Jim Catanzaro, Head Coach, Lake Forest College

In this episode, Jim Catanzaro shares what it takes to create a top-ranked defensive unit, both from the player development side on and off the field, as well as how the offense fits into that picture.

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Stay Sharp at the Line of Scrimmage

Steven Ciocci, Siddiq Haynes, and Kyle Segler discuss how they maintain peak performance for their guys in the trenches during the season.

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Mid-Season Workload: Understand Player Needs

Cris Reisert and Chris Softley share their philosophies and approaches on the practice field and in the weight room to keep their players healthy and performing optimally as the season rolls on.

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