Tony Holler

Sprint-Based Football – Build Faster & Healthier Athletes – Monte Sparkman

On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler is joined by Monte Sparkman for a wide-ranging conversation on the evolution of sprint-based football and modern…

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Sprint-Based Football- Speed Over Strain: Rethinking Practice & Training in College Football- Steve Bell, Head Coach, Augustana College

On this episode of Sprint-Based Football presented by Titan Sports, host Tony Holler welcomes Augustana College Head Coach Steve Bell for a deep dive into how sprint-based training is reshaping…

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Sprint Based Football- Doing Things Differently for Maximum Production- Thad Wells

In this episode of the Sprint-Based Football presented by Titans Sports, host Tony Holler and Thad Wells dive deep into the philosophy behind sprint-based football and how coaching success is…

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Game-Day Ready: The Science of Football Conditioning Without Gassers

For decades, football conditioning has been interchangeable with endless sprints, gassers, and grueling endurance drills. Coaches believed running players into the ground would prepare them for the fourth quarter. However,…

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No Pain, All Gain: Evolving Football Conditioning to Reduce Injuries

Football is a game rich with tradition. It recalls images of The Junction Boys and “the grind,” where grueling practices and neverending conditioning have long been synonymous with success. At…

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Garrett Mueller- Sprint-Based Football, The Godfather II- Head Coach, Stewartville HS (MN)

In this episode of Sprint Base Football presented by Titan Sports, Tony Holler interviews Garrett Mueller, a back-to-back state champion head coach who has implemented sprint-based training methods. They discuss…

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Sprint Based Football with Tony Holler- Series Kick-Off

Today, we introduce the Sprint-Based Football series, emphasizing its holistic approach to coaching and athlete development. Keith Grabowski and the host of the series Tony Holler discuss the movement’s evolution,…

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A Sprint-Based Football Approach – Garrett Mueller, Head Coach, Stewartville High School (MN)

We begin our Champions Series, presented by Signature Championship Rings, with the state champion from Minnesota who won the Class AAA title, led by head coach Garrett Mueller.

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The Disciplined Pursuit of Less – Tony Holler, Feed the Cats

In this episode, Tony Holler applies the “Feed the Cats” mentality to all positions, whether they are guys in space or in the trenches. By taking a sprint-based approach, coaches create more explosive players. And ultimately, putting more speed on the field is a recipe for game-day success.

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