Coach and Coordinator

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Creating Roles For More Players – Justin Hamilton, Defensive Coordinator, Virginia Tech

Today’s Quickcast is form a clinic talk which Keith moderated at Lauren’s First and Goal Clinic. Virginia Tech defensive coordinator Justin Hamilton talks about a changing landscape of college...

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Navigating a Coaching Transition- Kyle Segler, TE’s Coach, UMASS

Today on the Coach and Coordinator podcast, host Keith Grabowski welcomes the new Tight Ends Coach at the University of Massachusetts, Kyle Segler. Coach Segler has had multiple stops...

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“Connection” from Season 1 With Brian Kight

From Season 1 of the Leadership Journey: Brian Kight and Keith Grabowski team up for this special Leadership Journey edition of the Coach and Coordinator podcast. Keith and Brian...

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Making Gains Year Round – Brian Hess, Head Strength & Conditioning Coach, UNC

Today’s episode is a session from Lauren’s First and Goal Clinic which Keith moderated. Brian Hess, Head Strength and Conditioning Coach at UNC, shares the Tarheels’ approach to making...

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Following Your Passion- Phoebe Schecter-LB and Assistant Defensive Coordinator, Potsdam Royals

On today’s podcast, host Keith Grabowski is joined by Phoebe Schecter, Linebackers and Assistant Defensive Coordinator for the Potsdam Royals. Schecter has had an unusual journey throughout her career...

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Become a More Effective Leader by Improving Your Emotional Intelligence – Victor Santa Cruz, DC, Hawaii

How strong are your relati​onship​s? That depends on the strength of your emotional intell​igence. Hawaii DC Victor Santa Cruz explains. The number 1 key indicator of success is emotional...

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Our Host

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Keith Grabowski


Keith Grabowski interviews the most knowledgable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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