Today on Coach and Coordinator Podcast, host Keith Grabowski is joined by Craig Roh, defensive line specialist. Roh has developed his own system for rushing the passer, which was detailed in his book The Pass Rush Bible. Roh talks with Grabowski about all things involving the pass rush, including how he developed his system and…
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On today’s podcast, host Keith Grabowski is joined by Army Assistant Coach, John Loose. Since 2004, Coach Loose has run Lauren’s First and Goal, a charity which donates money to brain tumor research as well as to families who have been impacted by cancer. So far, LFG has raised 2.6 million dollars to the fight…
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One play that we fell in love with because of its flexibility and its ability to stretch a defense was power read. It seems like an easy play to install, especially if you have the power scheme in your offense, but we learned there are some key differences which, when accounted for, can make a…
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Today’s 12 Days of Christmas provides you with a course Tackling & Defensive Fundamentals by John Loose Army West Point Associate Head Coach/Linebackers Coach. Coach Loose is providing his course to you FREE. Also, the Loose family is asking you to help a great cause. The game of football has a great impact on so…
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Special thanks to CoachTube and the Texas High School Coaches Association for sharing the audio for today’s Quickcast. It is taken from the CoachTube course “The Ragin Cajun formula for offensive success.” For our listeners this course is 50% off for the next week (ends 12/24/20). The Ragin Cajuns are currently 9-1 and in first…
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On today’s podcast, host Keith Grabowski is joined by Eastern Illinois Offensive Coordinator, John Kuceyeski. Prior to his time at Eastern Illinois, Kuceyeski coached for 3 years at Cornell where he was in charge of running backs and then the offensive line. Kuceyeski has had other stops at Iowa State, Toledo, Western Michigan and Penn…
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Today on Coach and Coordinator Podcast, host Keith Grabowski is joined by Lexington High School Head Coach, Kyle Cogan. Prior to serving as the HC at Lexington, Cogan was the defensive coordinator. Lexington has been on the forefront of defensive schemes since Cogan took over and he joined today to talk about his 1 High…
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For many of us, it is the offseason. It is a time of development for us as coaches and especially for our players. When I go back through my 30 years of coaching the one physical component I know there never is enough of is SPEED! Having spent 30 years coaching, I can admit that…
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On today’s podcast, host Keith Grabowski is joined by Tony Holler, creator of the Feed the Cats speed workout program. Holler has over 40 years of experience coaching football, basketball and track in the state of Illinois. Holler joined the podcast today to talk about some mistakes football coaches often make in their approach to…
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There’s plenty of ways to game plan: Well, what’s the best answer? Andy Kotelnicki, offensive coordinator at the University of Buffalo has studied this at great length. He believes it is a year round process that begins with understanding yourself as a team, and having a flexible system that does not hinder creativity. In fact,…
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