Coach and Coordinator

Developing the 10% Coach to Unlock Football’s Full Potential

Recent Episodes

April 21, 2023
From the archives, Dan Gonzalez discusses protecting the passer. Every facet of the offensive plan, from protection principles, to route design, to formations should consider protection.
April 20, 2023
In this episode, the next installment in our “Teachable Moments” series, Bodie Reeder shares perspective on the importance of happiness while a coach pursues professional goals.
April 17, 2023
From Lauren’s First and Goal Clinic, Dalton Hilliard shares how he implements a growth mindset, builds culture, and develops player leadership, communication, and football intelligence.
April 13, 2023
Juwan Lewis puts together drills that prep both the physical and mental body, as well as translate to game day success. He also discusses setting up a room built on trust and accountability.
April 12, 2023
In this episode, the first in our “Teachable Moments” series, Taylor Mouser recalls those early days of stuffing envelopes and the journey taken as a young coach to now leading his own room.
April 11, 2023
Scott Lemn discusses his process for evolving an offense with flexibility by design and an openness to creativity, as well as the teaching tools and workflows that are central to this process.

Our Host

Grab Headset

Keith Grabowski

CEO, Coach and Coordinator

Coach Grabowski spent 27 years on the sidelines before entering coaching education as a writer, podcaster, and video producer. His work can be found at AFCA and American Football Monthly, in addition to his daily episodes of Coach and Coordinator Podcast.

Grabowski is the most prolific creator in the coaching industry, guided by a rare combination of servant leadership, emotional intelligence, and work ethic. He possesses a thirsty curiosity and the growth mindset required to always be learning and improving the game of football.

He is a true 10% Coach.

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Latest Blogs

February 20, 2023
New Wisconsin Offensive Coordinator Phil Longo brings to the Big Ten his version of the Air Raid, a simple and efficient offensive philosophy built around personnel and balance.
February 14, 2023
Gap schemes found their way into the RPO world. But they require a different approach than the initial wave of inside zone. Learn how to stress the defense from four top offensive minds.
January 22, 2023
Time is a flat circle of running plays. In this era of inside zone schemes, the counter, a play popularized by Joe Gibbs in Washington in the 1980’s, has returned as a staple in many offenses.