A Sprint-Based Football Approach – Garrett Mueller, Head Coach, Stewartville High School (MN)

A Sprint-Based Football Approach – Garrett Mueller, Head Coach, Stewartville High School (MN)

We begin our Champions Series, presented by Signature Championship Rings, with the state champion from Minnesota who won the Class AAA title, led by head coach Garrett Mueller.

Listen On:

Garrett Mueller is the head coach of Stewartville High School in Minnesota. In 2023, the Tigers completed a perfect season (their third undefeated regular season in a row) with their 14th victory in the state championship game.

A big part of what’s brought Stewartville to this point was a development change made in their program to a sprint-based football program, something we discussed with Tony Holler, the creator of Feed the Cats.

Follow Garrett Mueller on Twitter/X @SHSCoachMueller.

Show Notes:

>Introduction and Background
>Building Success and Program Turnaround
>Introduction to Sprint-Based Football Philosophy
>Philosophy and Approach to Coaching
>Program Development and Success Over Three Years
>Importance of Discipline and Focus
>Overcoming Resistance to Change
>Tailoring the Philosophy to Individual Programs
>The Impact of Multi-Sport Athletes
>Offseason Training Program and Approach

About Signature Championship Rings:

Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

Register for the 2023 Track Football Consortium:

TFC Chicago Event Ticket Plus Replays
TFC Chicago Video on Demand

Related Episodes:

Feed the Cats: Get Your Team Fast and Explosive
Creating Apex Predators

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