In this episode, Tony Holler applies the “Feed the Cats” mentality to all positions, whether they are guys in space or in the trenches. By taking a sprint-based approach, coaches create more explosive players. And ultimately, putting more speed on the field is a recipe for game-day success.
Listen On:
Tony Holler is the creator of Feed the Cats, a revolutionary sprint training program that has gained a strong foothold in football.
It is the time of year when coaches gear up for the offseason. Some teams are already back in the weight room and training hard. We always like to have Coach Holler back on the podcast during this time to help educate coaches on preparing for another season and getting the most out of our athletes.
Follow Tony Holler on Twitter/X @pntrack.
Show Notes:
>The “Manifesto”
>Record-Rank-Publish
>Motivation Through RRP
>Disciplined Pursuit of Less
>Value of Recovery
>TFG Chicago
Register for the 2023 Track Football Consortium:
TFC Chicago Event Ticket Plus Replays
TFC Chicago Video on Demand
Additional Tony Holler Episodes:
Feed the Cats: Get Your Team Fast and Explosive
Creating Apex Predators
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