Managing a quarterback’s workload is crucial for peak performance throughout the season. From early-season arm care to late-season tapering, learn effective strategies that balance physical and mental reps, ensuring QBs stay sharp and healthy. Coach Mason Espinosa shares his insights on optimizing practice routines for maximum efficiency.
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The journey from preseason to playoffs is a marathon, not a sprint. Preparing a team to compete at its highest level week after week requires more than just talent; it requires smart planning and adaptability. For Coach Ben Reaves of the Milton Eagles, this means a dynamic approach to practice intensity, rooted in evaluating opponents,…
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The old adage “practice how you play” is more than just a slogan; it’s a mindset that that leads to game day success. For Ben Dixon, the offensive coordinator at Calvin, it’s all about preparing his players to execute under real-game conditions by simulating those same conditions in practice—both physically and mentally. Game-Like Tempo and Efficiency…
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When you think of uptempo football, images of fast-paced, no-huddle offenses immediately come to mind. But Ryan Fleetwood, the offensive coordinator at Salisbury University, has found a unique approach to incorporating uptempo practices into a team that still huddles during games. His philosophy balances the best of both worlds: practicing at breakneck speed while maintaining…
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In this episode of The Season Bill Brest, Special Teams Coordinator at Grove City College, explores innovative strategies for special teams practice and planning. Coach Brest emphasizes dedicating 20% of practice time to special teams, despite only 13-17% of game snaps being special team plays. He shares a unique approach where offensive and defensive coaches…
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Jaime Elizondo, Offensive Coordinator for XFL San Antonio, shares practical tips for communicating, using analytics, and repping pressure moments to master situational football. Listen On: “That’s really what football is… As the game goes on, we just want to stack the odds in our favor.”– Jaime Elizondo at 7:12 Jaime Elizondo returns to the XFL…
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