Football is a game rich with tradition. It recalls images of The Junction Boys and “the grind,” where grueling practices and neverending conditioning have long been synonymous with success. At Stewartville High School, Garrett Mueller is breaking the mold. With a sprint-based football philosophy that prioritizes speed, recovery, and efficiency, Mueller has created a program…
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In this episode of Sprint Base Football presented by Titan Sports, Tony Holler interviews Garrett Mueller, a back-to-back state champion head coach who has implemented sprint-based training methods. They discuss the evolution of coaching from traditional methods to a more modern approach that emphasizes speed, shorter practices, and less conditioning. Mueller shares insights on how…
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Today’s episode is our Champions Series presented by Signature Championship Rings. If you won a championship in 2024, you will want to give them a call. Every coach we have talked to has been thoroughly satisfied with the quality, price, and service of Signature Championship Rings. We continue to spotlight state champions and their ideas…
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Football is blocking and tackling. Games are won or lost at the line of scrimmage and in open-field collisions, and the ability to deliver force effectively can make all the difference. For back-to-back state champion head coach Garrett Mueller, this idea is encapsulated in a game-changing metric called the Truck Stick, an innovation he introduced…
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We begin our Champions Series, presented by Signature Championship Rings, with the state champion from Minnesota who won the Class AAA title, led by head coach Garrett Mueller.
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