Mindfulness

5 Keys for Coaches’ Weight Loss – Erik Korem, Sports Scientist, AIM7

In this episode, Erik Korem gives you five ways to clean up your physical health and maybe even lose some weight. We’ve just come through the stressful period of the season when coaching takes a toll on our bodies, including in the way we recover, get sleep, and prioritize nutrition.

Read More

Beat Burnout and Enhance Your Performance as a Coach, Featuring Dr. Erik Korem

Dr. Erik Korem, Founder and CEO of AIM7, joins the podcast again with some eye-opening data as well as simple, practical ways coaches can enhance performance while remaining physically and mentally healthy in a demanding profession.

Read More

The Mushroom Society with Bob Wylie: A Healthy Player-Coach Partnership, Featuring Joe Thomas

Joe Thomas, former All-Pro left tackle for the Cleveland Browns and soon-to-be Pro Football Hall of Fame inductee, joins Bob Wylie for an honest discussion on the definition of great coaching and how the player-coach relationship best functions in the meeting room, on the practice field, and on gameday. Listen On: “They feel like they…

Read More