Sprint-Based Football

Sprint-Based-Football- Rebel Science: Kurt Hester on Breaking the S&C Mold

In this episode of the Sprint-Based Football presented by Titan Sensors , host Tony Holler sits down with Kurt Hester, the Head of Football Preparation at the University of Houston, to explore his cutting-edge approach to strength and conditioning. With a career spanning multiple college football programs and a track record of success, including numerous…

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The Truck Stick: Transforming Player Performance in Garrett Mueller’s Program

Football is blocking and tackling.  Games are won or lost at the line of scrimmage and in open-field collisions, and the ability to deliver force effectively can make all the difference. For back-to-back state champion head coach Garrett Mueller, this idea is encapsulated in a game-changing metric called the Truck Stick, an innovation he introduced…

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A Sprint-Based Football Approach – Garrett Mueller, Head Coach, Stewartville High School (MN)

We begin our Champions Series, presented by Signature Championship Rings, with the state champion from Minnesota who won the Class AAA title, led by head coach Garrett Mueller.

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