Coach Profile: Who is Lewis Caralla?
Lew Caralla is the Head Strength and Conditioning Coach at Georgia Tech University. He’s a key piece of the culture that Head Coach Geoff Collins is building.
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Feed the Cats – Develop Team Speed
For many of us, it is the offseason. It is a time of development for us as coaches and especially for our players. When I go back through my 30 years of coaching the one physical component I know there never is enough of is SPEED! Having spent 30 years coaching, I can admit that…
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