Archives: Episode

All In On Offense- Short Yardage/Goal Line Heavy Sets- Sanders Davis, Rice

On today’s podcast, we ramp back up our All In On Offense series as host Keith Grabowski is joined by Rice Offensive Line Coach, Sanders Davis. Coach took over the Rice offensive line in 2020, having previously spent time on staff as a GA. Prior to his time at Rice, Davis spent 5 years at…

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Importance of the Basics- Mike Cummings, Offensive Line Coach, Central Michigan (Part 1)

On today’s podcast, host Keith Grabowski is joined by Mike Cummings, Offensive Line Coach at Central Michigan. Cummings is entering his fourth season in his current position having come over from VMI. Coach has a variety of experience which includes additional stops at Marshall, Connecticut, Western Michigan and Eastern Michigan, to name a few. Coach…

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Importance of the Basics (Part 2)- Mike Cummings, Offensive Line Coach, Central Michigan

On today’s podcast, host Keith Grabowski is joined by Mike Cummings, Offensive Line Coach at Central Michigan. Cummings is entering his fourth season in his current position having come over from VMI. Coach has a variety of experience which includes additional stops at Marshall, Connecticut, Western Michigan and Eastern Michigan, to name a few. Coach…

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Deep Dive on Defense, Team Tackling- Vince Digaetano, Defensive QC at Fordham

On today’s podcast, we fire up the defensive side of the ball with our first installment of our Deep Dive on Defense series. To get us started, we welcome back a friend of the podcast, Vince DiGaetano, Defensive QC at Fordham University. Coach Dig has extensive tackling knowledge from his years coaching the defensive side…

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Player Development and the Race Against Time- DJ Eliot, Defensive Coordinator, Kansas

On today’s podcast, we have part 1 of a 2 part podcast with DJ Eliot, Defensive Coordinator and Linebackers Coach at Kansas. Eliot is a seasoned defensive coach who has been at Kansas since 2019 and has had prior stops at Colorado, Kentucky, Florida State, Rice, Tulsa, Texas State, Miami, Houston and Wyoming. Eliot joins…

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Creating Roles For More Players – Justin Hamilton, Defensive Coordinator, Virginia Tech

Today’s Quickcast is form a clinic talk which Keith moderated at Lauren’s First and Goal Clinic. Virginia Tech defensive coordinator Justin Hamilton talks about a changing landscape of college football and how coaches must adapt or die. To do this, he sees that it’s necessary to rethink how players fit within a system and find…

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Navigating a Coaching Transition- Kyle Segler, TE’s Coach, UMASS

Today on the Coach and Coordinator podcast, host Keith Grabowski welcomes the new Tight Ends Coach at the University of Massachusetts, Kyle Segler. Coach Segler has had multiple stops on his 12 year coaching career including at Marshall, Louisiana Monroe, Sam Houston State and Lon Morris College. Segler has mostly coached the tight ends and…

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“Connection” from Season 1 With Brian Kight

From Season 1 of the Leadership Journey: Brian Kight and Keith Grabowski team up for this special Leadership Journey edition of the Coach and Coordinator podcast. Keith and Brian Kight discuss building connections in today’s podcast. 1:17 Breaking down the word “connection” 4:32 Relationships are built around 3 things 7:50 Players want to know if…

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Making Gains Year Round – Brian Hess, Head Strength & Conditioning Coach, UNC

Today’s episode is a session from Lauren’s First and Goal Clinic which Keith moderated. Brian Hess, Head Strength and Conditioning Coach at UNC, shares the Tarheels’ approach to making gains year round, including during competition periods. He talks about how they look at the year and understand the demands of practice so their players are…

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Following Your Passion- Phoebe Schecter-LB and Assistant Defensive Coordinator, Potsdam Royals

On today’s podcast, host Keith Grabowski is joined by Phoebe Schecter, Linebackers and Assistant Defensive Coordinator for the Potsdam Royals. Schecter has had an unusual journey throughout her career as she actually adopted the game while she was in the UK working for an Equestrian team. Once she got her feet wet, her drive and…

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